Meet Our Trainer, Jake Gallagher
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CSEP-Certified Personal Trainer
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NASM - Correcitve Exercise Specialization
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TPI Level 1
Jake Gallagher is the owner and head trainer at Muscles Mind Fitness. With a strong background in both individual and team sports, he developed a deep passion for physical literacy—whether it's for enjoyment, competition or self improvement. Jake believes fitness is more than just a way to build physical strength; it's a powerful tool for improving overall well-being. His approach emphasizes not only physical health but also the mental and emotional benefits of consistent training.
Experience the Muscles Mind Difference
Transform Your Body and Mind Simultaneously
At Muscles Mind Fitness, we offer a range of personalized training programs tailored to your specific needs. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our expert trainers are here to guide and support you every step of the way. Muscles Mind Fitness tailors your exercise to your personal goals whether that's functionality, mobility, or strength to improve not only your physical ability but your mental fortitude.
